SUIT UP FOR A FREE DEMO.
Technology Training for a Results Driven Workout
YOUR FREE DEMO INCLUDES
- INTRODUCTION TO BODY20 AND OUR FACILITY
- A personalized inbody Body Composition Consultation
- 12 MINUTE Technology Driven Training Session
DELIVERS MAXIMUM RESULTS IN MINIMAL TIME
Each 20-minute BODY20 session equals hours in the conventional gym.
MINIMIZES STRAIN ON MUSCULOSKELETAL SYSTEM
The lack of heavy weights in BODY20 sessions enables a high-intensity workout that is low-impact on joints, bones, nerves, and muscles.
BODY20 sessions prompt a higher level of metabolic activity both during and after workouts, causing the body to burn more fat longer. Male and female members have seen reduced fat in common problem areas.
BUILDS MUSCLE (HYPERTROPHY)
The extra stimulation given to muscles during a BODY20 session leads to a quicker increase in muscle mass. Studies have also shown that EMS is effective at speeding muscle rebuilding post-surgery.
IMPROVES STRENGTH AND ENDURANCE
A typical gym workout uses just 40-70% of your strength potential. By improving how muscles work together and increasing muscle contraction intensity, BODY20 sessions use up to 90%.
RELAXES MUSCLE TENSION
BODY20 sessions promote the circulation of blood throughout the muscles, which can significantly help to release muscular tension and knots.
CORRECTS MUSCULAR IMBALANCES
BODY20 sessions can be customized to target selective muscle groups or sides of the body, which can play a vital role in correcting imbalances.
BODY20 sessions are particularly effective at improving core strength, fostering good posture and injury prevention.
ENHANCES SPORT PERFORMANCE
Through maximizing the capacity and strength of muscles, and correcting posture and other imbalances, BODY20 is a proven performance enhancer and the ultimate body hack.
Your BODY20 plan, sessions, and settings will be customized and personalized for your body and wellness goals.